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What's on today?
Therapeutic Art Workshops
Free monthly art workshops.
Spring Community Cycles at Bartlett Park
Learn to Ride or Family Cycle Loans *Please check listing for all possible dates/times*
Awareness on the Prevention of Long Term Conditions
Prevention starts with awareness.
Our Parks – Abs, Bums and Thighs (ABT)
Get outside and get fit for free!
Riverside Gymnastics Academy
Gymnastic and cheerleading classes run by Riverside Gymnastics Academy.
Explore More...
Social Wednesday
A relaxed mid-week, after-work escape for the whole community
Colour to Calm
Relax with mindful colouring and creativity.
Creative Crafts – Colour Your Dayz
Free beginner-friendly watercolour sessions.
Scraps of Joy
Get creative with sewing and upcycling in a welcoming group.
Therapeutic Art Workshops
Free monthly art workshops.
Southern Grove – Knitting Club
Free weekly knitting and craft club in Bow.
Active Wellbeing & Arts – Walking Club
Where movement meets creativity!
Girls Friendly Society
A fun weekly group for girls aged 5–11 in Bow. Crafts, games, trips and loads of laughs!
Spotlight
Youth space with a wide range of activities for ages 11–19, 25 for SEND people
Sewing for Beginners
Sewing and dressmaking class delivered by WEA.
The Men’s Cabin
Men's social group, offering a range of activities.
Westferry Women’s Talking Therapy
Supportive women’s talking therapy sessions.
Happy Writers Group
Creative writing, gentle movement, shared wellbeing.
Dance and Fitness with Hena
Where fitness feels like a celebration!
Stronger Together
Strength and wellbeing for men.
Spring Community Cycles at Teviot Centre
Women's Social Ride and Cycle Loans *Check listing for all possible dates/times*
Gardening Group – Bromley By Bow Centre
Nurturing nature, cultivating community!
Mood Boosting Moves
Free cardio, strength building and yoga sessions.
Alzheimer’s Society Coffee Club
Social coffee club for Alzheimer's caregivers.
Social Stretch
Gentle chair-based movement and breathing exercises.
Women’s Boxercise
FREE! Women's Boxercise sessions.
Yoga
Weekly sessions at Aberfeldy Health and Wellbeing Centre
Thai Boxing
Mauy Thai Training for Adults
Spotlight
Youth space with a wide range of activities for ages 11–19, 25 for SEND people
Featured Activities
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Active Aerobics
Get moving and feel great with free aerobics sessions!
Active Wellbeing & Arts – Walking Club
Where movement meets creativity!
After-School Cricket Club
A free after-school cricket club for boys and girls aged 7–14.
Alzheimer’s Society Coffee Club
Social coffee club for Alzheimer's caregivers.
(M) Featured Activities
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Yoga with Ana
Yoga for women, all levels welcome
Yoga
Weekly sessions at Aberfeldy Health and Wellbeing Centre
Yoga
Yoga sessions at Southern Grove Community Centre
Women’s Only Pilates Classes
Free weekly Pilates sessions.
Featured Projects
View All
A-Z Of Wellbeing
Our interactive guide is full of tips and activities to help you feel your best.
Balanced Ramadan
A community project bringing people together around food, healthy eating and wellbeing during Ramadan, and beyond.
Breast Cancer Awareness Month
Encouraging women to "Check for Changes" through monthly self-checks.(M) Featured Campaigns
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Winter Health MOT
Stay healthy this winter. Pop into your local pharmacy for jabs or a health check.
Well Connected
Invitation to submit activities and services that will benefit Tower Hamlets residents.
Think Menopause
It's a natural part of a woman's life, but how much do you know about menopause?Some highlighted content & key information
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Some useful links / downloads
Some useful links / downloads
Some useful links / downloads
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(M) Contact Us
Frequently Asked Questions
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