activity type
time
intensity
age group
cost per session
weekday
locations
A coffee table scattered with books
Social Wednesday

A relaxed mid-week, after-work escape for the whole community

wednesday
6-8pm
2 Cotall St, E14 6TL
A young woman looks peaceful as she meditates in a wellness class with her eyes closed
Womens Health & Fitness Class

A supportive space for women of all fitness levels to own their wellness

monday
10-11am
2 Cotall St, E14 6TL
Women only
Two women are taking part in a self defense class at Poplar Union
Self-defence

Women Only self-defence classes at Poplar Union

monday
6-7pm
2 Cotall St, E14 6TL
Women only
Move & Sketch

Outdoor walking & creative sessions

wednesday
10am-12pm
Feldy Centre, E14 0XA
Women only
Woman hula-hooping and smiling
Circus skills

Try your hand at circus skills, seated or standing

monday
10:30am-1pm
Island House Community Centre, E14 3PG
Open to all
Women’s Circuits

Free weekly women’s only Circuits classes

saturday
9:30-10:30am
Limehouse Town Hall, London E14 7HA
Women only
Westferry Women’s Talking Therapy

Supportive women’s talking therapy sessions.

Multiple days
Multiple times
St Vincent's Portacabin, E14 8AB
Women only
Two women doing relaxing yoga poses at Poplar Union community centre
Yoga with Ana

Yoga for women, all levels welcome

friday
11am-12pm
Poplar Union, E14 6TL
Women only
Bikeworks Family Cycle Training
Family Cycle Training – Bartlett Park

Learn to cycle together as a family in a fun, supportive environment.

saturday
10am-12pm
Bartlett Park, E14 6LH
Free bike loans available
An older woman getting digital skills help on a laptop
Digital Drop-in

Help and support to use internet services.

wednesday
10am-12pm
Island House Community Centre, E14 3PG
Women’s Only Pilates Classes

Free weekly Pilates sessions.

tuesday
7:15-8:15pm
Limehouse Town Hall, E14 7HA
Person relaxing by colouring a mandala pattern
Colour to Calm

Relax with mindful colouring and creativity.

friday
12-2pm
The Aberfeldy Practice, E14 0XA
Open to all
Hands cupping warm drinks
Chai & Chat Coffee Morning

Coffee and chats for Limehouse Causeway locals.

saturday
11am-12pm
St Vincent's Portacabin, E14 8AB
Bedouin Bowl at Barkantine

Free healthy cooking sessions – budget friendly

tuesday
11am-12pm
Barkantine Hall Community Centre, London E14 8SJ
Creative Crafts – Colour Your Dayz

Free beginner-friendly watercolour sessions.

monday
9:30am-12:30pm
Poplar Harca Welcome Hub, London E14 6DA
Women only
Women walking together in the park and chatting.
Blooming Women Walking Club

Free weekly walking group

friday
9-9:30am
Island Network Community Hub & Samuda Community Centre 55 Stewart St, London E14 3JE
Women only
Scraps of Joy

Get creative with sewing and upcycling in a welcoming group.

monday
7-9pm
St Vincent's Portacabin, E14 8AB
St Anne’s Gardening Group

Free gardening sessions at St Annes Church Limehouse

saturday
11am-2pm
St Anne's Church, E14 8HH
Open to all
Men’s Wellbeing & Exercise Group

Free weekly men’s wellbeing and exercise sessions.

saturday
11am-12pm
The Reach Community Hub, London E14 0GB
Men only
LBT (Legs, Bums & Tums)

Targeted exercises to strengthen and tone!

wednesday
9:30-10:15am
Barkantine Community Hall, E14 8SJ
The Green Mind Project

Weekly gardening at the Blossom Project

tuesday
10:30am-1pm
Blossom Project, London E14 6FD
A group sit around a table cutting images from magazines to create a collage.
Therapeutic Art Workshops

Free monthly art workshops.

sunday
3-4pm
Three Colt Gallery, London E14 8AP
Community Cycles Bartlett Park
Spring Community Cycles at Bartlett Park

Learn to Ride or Family Cycle Loans *Please check listing for all possible dates/times*

sunday
10am-1:30pm
Bartlett Park, London E14 6LH
Women sitting on the floor cross-legged in a yoga pose
Beginner Yoga (Women Only)

Gentle beginner yoga for women - young children welcome

wednesday
10:15-11am
Barkantine Community Hall, E14 8SJ