These women-only beginner ABT classes introduce body weight exercises with intervals, all with a focus on strengthening the Abs, Bum, and Thighs!
The classes are suitable for everybody, and even perfect for beginners as the friendly coaches can adapt exercises to suit all fitness levels.
Please register and Book In for your class to reserve your space & of course we’d love for you to bring a friend along as well!
Sessions are free.

Find out more Our Parks - Book your place getfitnow@ourparks.org.uk
