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  • Hatha Yoga

Hatha Yoga

Mondays, 6:30pm–7:30pm
Tuesdays, 6:00pm–7:00pm
Island House Community Centre, E14 3PG

Group sessions learning the fundamentals of Yoga.

Learn techniques such as :
Savasana
Triangle Pose
Warrior Pose
Cobra Pose
Tree Pose
Sun Salutation Sequence

Mondays sessions are mixed. Tuesdays sessions are women only.

Sessions are free.

Island House Community Centre logo

Find out more admin@island-house.org 0207 531 0310

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A woman sits cross-legged on a mat in a prayer hands yoga pose.

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