Social Wednesday
A relaxed mid-week, after-work escape for the whole community
Womens Health & Fitness Class
A supportive space for women of all fitness levels to own their wellness
Self-defence
Women Only self-defence classes at Poplar Union
Move & Sketch
Outdoor walking & creative sessions
Westferry Women’s Talking Therapy
Supportive women’s talking therapy sessions.
Digital Drop-in
Help and support to use internet services.
Colour to Calm
Relax with mindful colouring and creativity.
Chai & Chat Coffee Morning
Coffee and chats for Limehouse Causeway locals.
Bedouin Bowl at Barkantine
Free healthy cooking sessions – budget friendly
Creative Crafts – Colour Your Dayz
Free beginner-friendly watercolour sessions.
Blooming Women Walking Club
Free weekly walking group
Scraps of Joy
Get creative with sewing and upcycling in a welcoming group.
St Anne’s Gardening Group
Free gardening sessions at St Annes Church Limehouse
The Green Mind Project
Weekly gardening at the Blossom Project
Therapeutic Art Workshops
Free monthly art workshops.
ESOL and Yoga
Learn while you move - English with energy!
Happy Writers Group
Creative writing, gentle movement, shared wellbeing.
Tango Classes
Free dance classes for over 50s
Let’s Walk and Talk
Walks, fresh air and friendly conversation.
Somali Women’s Health Group
Connect, dance, and enjoy Somali culture with other women.
Spring Community Cycles at Teviot Centre
Women's Social Ride and Cycle Loans *Check listing for all possible dates/times*
Connect. Create. Curate
Monthly creative workshops for mothers of disabled children.
Awareness on the Prevention of Long Term Conditions
Prevention starts with awareness.
Martyn Daniels Community Garden Gardening Group
Weekly gardening group
Gardening Group – Bromley By Bow Centre
Nurturing nature, cultivating community!
Fathers Forum
Dads supporting dads through challenges.
Alzheimer’s Society Coffee Club
Social coffee club for Alzheimer's caregivers.
Craft Club
Get crafty over a cuppa and chat!
Singing for the Brain
Monthly Dementia-friendly music and connection with Alzheimer’s Society.
British Estate Bengali Women’s Group
Meet your neighbours and make new friends.
Breathe – Mindfulness Matters
Free weekly breathwork and mindfulness classes to help combat anxiety and depression in a calm, supportive setting.
Bede Estate Women’s Group
A social group for women in and around the Bede Estate.
Southern Grove – Knitting Club
Free weekly knitting and craft club in Bow.
Isle Of Dogs Voices – Singing Group
Explore your voice and discover the joy of singing!
Active Wellbeing & Arts – Walking Club
Where movement meets creativity!
Salsa Classes
Feel the rhythm!