Womens Health & Fitness Class
A supportive space for women of all fitness levels to own their wellness
Self-defence
Women Only self-defence classes at Poplar Union
Move & Sketch
Outdoor walking & creative sessions
Circus skills
Try your hand at circus skills, seated or standing
Women’s Circuits
Free weekly women’s only Circuits classes
Yoga with Ana
Yoga for women, all levels welcome
Family Cycle Training – Bartlett Park
Learn to cycle together as a family in a fun, supportive environment.
Women’s Only Pilates Classes
Free weekly Pilates sessions.
Blooming Women Walking Club
Free weekly walking group
St Anne’s Gardening Group
Free gardening sessions at St Annes Church Limehouse
Men’s Wellbeing & Exercise Group
Free weekly men’s wellbeing and exercise sessions.
LBT (Legs, Bums & Tums)
Targeted exercises to strengthen and tone!
Spring Community Cycles at Bartlett Park
Learn to Ride or Family Cycle Loans *Please check listing for all possible dates/times*
Beginner Yoga (Women Only)
Gentle beginner yoga for women - young children welcome
Get Together to Line Dance
Join Lyn Hill in these friendly, fun weekly line-dancing classes!
Boxing & Mindfulness
Free non-contact boxing class for women.
ESOL and Yoga
Learn while you move - English with energy!
Tango Classes
Free dance classes for over 50s
Dance and Fitness with Hena
Where fitness feels like a celebration!
Stronger Together
Strength and wellbeing for men.
Stretch Fitness
Stretch classes with Nicole Buning.
Let’s Walk and Talk
Walks, fresh air and friendly conversation.
Spring Community Cycles at Teviot Centre
Women's Social Ride and Cycle Loans *Check listing for all possible dates/times*
After-School Cricket Club
A free after-school cricket club for boys and girls aged 7–14.
Awareness on the Prevention of Long Term Conditions
Prevention starts with awareness.
Yoga
Yoga sessions at Southern Grove Community Centre
Martyn Daniels Community Garden Gardening Group
Weekly gardening group
Mood Boosting Moves
Free cardio, strength building and yoga sessions.
Dance To Exercise
Women only dance cardio workout!
Active Aerobics
Get moving and feel great with free aerobics sessions!
Silverback Taekwondo
Taekwondo classes for 8-17 year olds.
Hatha Yoga
Mixed or ladies only Hatha yoga sessions.
Social Stretch
Gentle chair-based movement and breathing exercises.
Pilates
An all over body workout with a specific focus on the core and spinal health.
Our Parks – Abs, Bums and Thighs (ABT)
Get outside and get fit for free!
Women’s Boxercise
FREE! Women's Boxercise sessions.