Stronger Together is a strength and conditioning programme for men living with long-term health conditions. It focuses on building strength, confidence, and wellbeing in a supportive, structured group setting.
Led by Moving Moi CIC, the sessions are delivered by experts and inclusive, with an emphasis on feeling stronger, moving better, and building confidence – not competition or comparison.
Across 16 sessions, participants work on functional strength, sustainable movement, and training alongside others in a supportive peer group.

Find out more Moving Moi amy.jones154@nhs.net 07454 039 338
